It was so good to sit down with Cristiana Fernandes, owner of Spaces + Senses for our first She Fire guest interview! It's been 10 years since my last radio show and I forgot how much I love getting other people's knowledge and wisdom out into the world! There are so many pearls of insights in this chat. Cris is passionate about helping people create homes that are spaces of nurturing, connection with those you love, and functionality. She has ways of looking at a home that m

In Week 1 of the Create a Life you Love course we start off by talking about our energy reality. Our energy reality is given less value in mainstream society than our physical reality. This might be because it is unseen, it's hard to scientifically measure, and the degree to which it influences our lives takes time, experience and lots of levels of self-inquiry to realise. Evidence of the powerful force and influence of our energy reality can be seen if we know what we're loo

Image: Dark Pink Cosmos Flower!! On the surface we might be doing everything we can to achieve our goals or create change in our lives. However if we are holding sabotaging beliefs in our subconscious it is kind of like watering a beautiful flower that has been hurt at the roots. The bloom will eventually wither, and attempts to grow more flowers are met with no success. Gardeners can bring plants back to life that looked beyond saving. The good thing is, we too can heal ou

Image: Upgrd Travel Blog If your life was a building, with every floor representing a certain emotion that you end up feeling time and again, which floor do you end up spending the most time on? There is a 'set-point' theory that states we all have certain conditions we naturally revert back to despite any actions we take or dreams we have to change those conditions. Thus it's often the case that the billionaire who goes bankrupt will end up a billionaire again. The person

Buenos Dias from Mexico! We'll be based here in Playa del Carmen for the next 6 weeks while Christian gets some dental work done, followed by 6 weeks in the US as he prepares for and completes the Sundance committment we made as a thank you for the conception of our beautiful Jaxon. Sundance is one of the seven sacred ceremonies of the Lakota, with whom Christian has been connected to for 20 years.We're both looking forward to getting fresh new creative inspiration over the n