Wheel of Life
Online Workshop
$49 AUD
(approx $33 USD)
This Workshop was recorded Live and is now available for you to do anytime.
Your pack includes:
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Recording of the full 90 minute Wheel of Life Workshop
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PDF Handouts for the Wheel of Life + Journalling Prompts for a Values Review
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Access to email Dana with any Q&A that comes up during your workshop
Content:
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Deep breathing exercise to get present
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Create your Wheel of Life
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Review your Golden Triangle: Conscious intentions, subconscious influences, practical actions, soul truth, collective influences
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Journalling Prompts
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Support strategies: Scheduling, boundary setting and accountability
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Future Self Guided Meditation
You'll need: Blank Paper, Journal, Coloured pencils/crayons
In this Workshop you will create your own Wheel of Life and assess:
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How fulfilled do you feel in each aspect of your life?
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What are your goals for different life areas?
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What action steps do you need to take?
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What will help you to find fulfillment in each life area NOW
Why do 80% of New Year's Resolutions fail?
* Committing to too much too quickly: you can't go from 0-100 and hope to sustain that level of rapid change.
* Lack of planning: any change asks you to re-shuffle your current habits, schedule or routine which takes mental and physical preparation
* Inner saboteurs: you can hold subconscious beliefs that contradict what you want (or what you say you want)
* Challenges around asserting needs, boundaries or asking for help
* Lack of accountability or measurable mini-goals
This workshop will help you to move through these common issues.
$49 AUD
(approx $33 USD)