Your energy reality
In Week 1 of the Create a Life you Love course we start off by talking about our energy reality. Our energy reality is given less value in mainstream society than our physical reality. This might be because it is unseen, it's hard to scientifically measure, and the degree to which it influences our lives takes time, experience and lots of levels of self-inquiry to realise.
Evidence of the powerful force and influence of our energy reality can be seen if we know what we're looking for - and even science is getting on board with their studies into Epigenetics (memories and issues inherited by our cells from our ancestors.)
On the surface our lives are created by a series of thoughts, desires and actions, by opportunities taken or denied, by seemingly random meetings and encounters. Yet beneath the surface there are cogs and wheels and strings being pulled, threads from our past, dreams from our future, staffed by a motley crew of aspects. Some working together, others in resistance, all for a reason....nothing is random.
Our energy reality is not just a lovely place to visit occasionally during meditation. Our energy reality makes up most of who we are. Our body and life is the 3-10% result (yet to be scientifically proven) of the non-physical engine room driving what we do, how we do it, who we meet and what we experience.
This course offers a key into your own personal library of energy reality. It encourages you to look through the books, read through the pages, edit here, delete there and add what now calls you.
Group exercise: For 1 or 2 minutes a day this week, close your eyes, breathe in and out deeply a few times, and ask to see whatever wants to be seen in your energy reality. You mightn't see anything - that's okay. Trust that your question has been answered, and you will see what you need to see in some way later that day or this week. You might get an image or word or message. It might be different every day. Try to go into these 2 minutes with no expectations, just allow yourself to open to whatever wants to be shown.
The latest round started this week. It's not too late if you want to get on board!
(c) Dana Mrkich 2016
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