A lot of dust has been swirled up this week. It is pushing buttons and triggering people left and right. On the positive side, we are becoming more aware of what's important to us and are feeling more compelled to actively do something to contribute to the kind of world we want to live in. On the flip side, we could easily spend all day being outraged about the stories, posts and comments we see flooding our feed. Regardless of where you stand on an issue the chances of being

A really important post on the importance of self-care right now: Firstly, there is a LOT of intense energy emanating from the US at the moment. We all take turns holding the baton for the shifting and transformation of this world. We all have our issues that need to be cleared and released. We do this personally, we do this as family groups, as local communities, we do this as individual nations, and we do this as a humanity on one Earth. That clearing has a ripple affect on