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Equinox: Peace, Harmony and Balance

Happy Equinox ✨

Today we have a 12 hour day and 12 hour night, a day of perfect balance before moving into the longer days and nights leading to summer and winter depending on your hemisphere 🌎

It's also a Full Moon on 0 degrees Libra and interestingly enough the April 19 Full Moon will also be in Libra this time at the very last degree- 29 degrees. Libra is about creating balance, peace and harmony, with relationships as the vehicle: personal, community and collective. ❤️💗💚

So there is a powerful window here between these 2 full moons to really look at how you are cultivating peace, harmony and balance in your own life and influencing the relationships around you. 🙏🏽

Start the day by closing your eyes, taking a few deep breaths, and saying a short affirmation for the day 🙏🏽

During the day notice where you could be a little bit more patient, more compassionate, more understanding. Traffic, kids, work situations, social media posts - what pushes your buttons the most? That's where you want to start taking a breath and remember your affirmation before flying off the handle ✨✨

At night, end each day again by closing your eyes, take a few deep breaths, and say your affirmation.

(c) Dana Mrkich 2019

Need help getting calm and clear? Try a meditation from our Audio Store

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